I am 20 years old. I am female. I have pimples and black spots small holes for 2 years. I consulted dermatologist and used clear gel, acnesol, benzyl, clinxa gel, azifast gel, exazel 1.5, panderm. One after one. But again nd again I am facing these pimples. Pimples large in size are increasing on my cheeks. Smaller on my forehead. Please suggest me the best solution. I'll wait for your siggsuggestions. Thank you.

Dr. Vd Hemal DodiaAyurveda8yrs exp

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Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma. 

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