Respected Doctor: I'm 39 old man, sir I have wrinkles on my face. How can disappear these wrinkles. Please give me suggestion.

Dr. Sucharitra PicassoHomeopath17yrs exp

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Hello, Everyone wants to age gracefully! It is that phase of life when we start losing internal as well as external health, strength and elasticity of the tissues and cells. One can delay this process of aging which is in our hands which can be achieved by the following tips: 1. Avoid the sun. Apply a good sunscreen with SPF-30 and apply a good moisturizer before application of sunscreen. 2. Don't smoke. Cigarette smoke ages skin -- mostly by releasing an enzyme that breaks down collagen and elastin, important components of the skin. 3. Get adequate sleep. When you don't get enough sleep, the body produces excess Stress Hormones, a hormone that breaks down skin cells. Get enough rest and you'll produce more Happy Hormones, which helps skin remain thick, more elastic and less likely to wrinkle. 4. Sleep on your back. Sleeping on your side increases wrinkles on cheeks and chin, while sleeping face-down gives you a furrowed brow. 5. Wear sunglasses. It will protect skin around the eyes from sun damage. 6. Eat more soy. The soy has properties which may help protect or heal some of the sun's photoaging damage. Soy-based supplement (other ingredients included fish protein and extracts from white tea, grapeseed, and tomato, as well as several vitamins) improves skin's structure and firmness. 7. Eat more fruits and vegetables. They contains antioxidant compounds which fights damage caused by free radicals (unstable molecules that can damage cells), which in turn helps skin look younger and more radiant, and protects against some effects of photoaging. 8. Be Happy. Last but not the least, if you are genuinely happy that would reduce the levels of stress hormones in your body which is responsible for tissue damage! Use Bakson?s Papaya Pack and Anti-Wrinkle cream regularly. 

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