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I have so much dandruff. I wash my hair with shampoos. Bt after an hour the dandruff comes again. What can I do.
1Doctor Answered
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Hello, use fresh vegitable n fruit, sprouted seeds, n whole grain n cereals, avid: starchy, protein, fatty foods, meat, sugar, strong tea n cofee, pickles, refind n process food 2 tsp of methi (fenugreek) seeds should be soaked overnight in water. Then ground in to a paste n apply all over the scalp and left for 1 houres. Hair should be washed with aritha or shikakai solution best wishes.
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