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I am 23 years male I gets nervous when ever I met someone new my neck and head starts paining my blood pressure is high I. E, 160/100 my height is 160cm weight is 70.
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You take -- 1 cap ashwagandha 1 + tab sarpagandha ghan vati 1 with brahmahrasayan 25 gm bd before 1hr meal 2 cap. Arjunchhal 1 at sleeping time if night.
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