How do I reduce fat of my body, its not much but still I want to a fit and how do I increase my stamina.
Ask Free Question
Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, do regularly bhujangasana, uttanpadasana and pavanmuktasan regularly early in the morning on empty stomach for 15 minutes do this for 30 days it gives you good result thanks.
Ask Free Question
Tips�to lose weight� faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.� 3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.� 7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors