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I was suffering from lightheadedness at back side particularly. I checked my bp it was 145/83. Whar are the recommendations please advice. Thanks.
2Doctors Answered
89% (1675 ratings)
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Blood pressure is very high taking your age into consideration. You just need to manage your blood pressure. Avoid fats, carbohydrates, added salt on food. Exercise is must, most important breathing exercises.
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YESSOMEWHATNO
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use arjunariahta ,sarsavatariahta
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YESSOMEWHATNO
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