Hi DOctor, I use to have very thick and dense long hair till I was of age 22 but now I am loosing them continuously. I am of 26 years of age. And getting bald day by day. I do have hairs but very thin. My scalp is visible. It has became pain for me now. What shall I do. Is onion juice will help me in getting my hair back. Atleast 60 percent it will do or that also is a false hope. Please help me.

Hair Loss

Hair Growth

Baldness

1Doctor Answered

Dt. Amar SinghDietitian/Nutritionist9yrs exp

91% (10163 ratings)

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1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.

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