7 years experience
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Dear lybrate user
1. Avoid over stress for silly matters
2. Keep relaxing and cool always
3. Take a brisk walk 30 min everyday
4. Avoid too much eating 5. Avoid too much fatty food
6. Eat in balanced diet
7. Check your blood pressure and keep in control
8. Do yoga and meditation regularly
9. Take homoeopathy medicine for good heart control
have a nice day
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.