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What should be do on our regular basis show that there is no problem in the heart when we get old?

1 Doctor Answered
What should be do on our regular basis show that there is...
Dear lybrate user 1. Avoid over stress for silly matters 2. Keep relaxing and cool always 3. Take a brisk walk 30 min everyday 4. Avoid too much eating 5. Avoid too much fatty food 6. Eat in balanced diet 7. Check your blood pressure and keep in control 8. Do yoga and meditation regularly 9. Take homoeopathy medicine for good heart control thank you have a nice day
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