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Whay is kegel exercise? Should do kegel exercise to normal person to get better sex life? If yes then how to do kegel exercise step by step? Please share the details.
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Yes. Kegel's exercises helps every one (men and women alike) to give a better control on pelvic muscles, urine flow, semen throw and orgasmic intensity. You can find a number of resources on the internet about how to do exercises.
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