I need a help to select a fat burner for me. I am a 17 year boy with 85 kg I need burn my fat and also. I am doing diet and cardio but no result got. So help me to find a fat burner?

Dt. Jennifer DhuriDietitian/Nutritionist21yrs exp

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Hye. Thanks for the query. A fat burner is just tall claims made. Most fat burners in my experience have majorly not worked. Most people take it as a ?trial and error? product meaning that they only find out that most often it's not really effective after trying it. Most people claim to have experience little or no difference at all after using a fat burner. Like any fat burner there are chances of side effects due to either poor intake etc. You are young. Give your body a chance to lose weight by natural and healthy ways. Also try to see if your fats are going down. That may not show on the scale. You will also benefit by going for a personalised consultation. 

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