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I am not eating food 3 times a day I only take food for 1 time that is in afternoon so will it creates any problem.
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Hi lybrate-user, taking food for one doesn't matter if you are eating at least salads and fruits on other time. Body needs carbs, proteins as per your daily routine. If the daily activity is more and food intake is low it may create weakness and in long term may have bigger health issues. So keep track of your intake and activities along with good water intake and ample sleep. Feel free to ask more. Thanks.
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