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From now few days I have severe back pain what should I do. I drive bike daily 20 to 25 km per day so pls suggest good tips.
2Doctors Answered
88% (100 ratings)
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Driving is the cause of your back pain so please minimise your driving and do regular exericcise of back to strengthen your back muscles.
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YESSOMEWHATNO
87% (47 ratings)
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Use pepper back rest. Use ls belt. Avoid long sitting and standing. Start back straightening exercises.
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YESSOMEWHATNO
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