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I last few months I am having pain my both heels. Right one is pretty much when I wake up in morning and sometime in daytime as well. I have changed 3 pairs of shoes but not able to get the comfort. Tried to use silicone gel padding in shoes but no benefit. Shall I go for medicated shoes or what. Pain is getting worse and feels like pinching needle. Regards.
2Doctors Answered
89% (343 ratings)
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Do plantar stretch exercises and use soft heels and try to roll the ball under feet for 15 min, if not releived do take steroid injection locally.
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YESSOMEWHATNO
96% (17142 ratings)
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Dear lybrate user, relax! take homoeo medicine @ rhus tox 1000-6 pills, wkly. @ ruta g -200-6 pills thrice a day. Keep your. Heels in warm water at bed time. Please, report after a wk. Take care.
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YESSOMEWHATNO
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