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I snore very loudly in my sleep, causing a great disturbance to my family, is there a cure for this.
2Doctors Answered
90% (812 ratings)
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Apply 3-4drops ofdesi ghee of cow in your nose during bed time. Do not take heavy food during sleep.
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YESSOMEWHATNO
91% (111 ratings)
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Exercise your nasal and neck muscles. Keep the nasal mucosa moist. Put humidifiers in your room so that sinuses get sufficient moisture. Prevent nasal phlegm formation. Soft palate exercises also helps. Homeopathy is good for sinusitis and adenoids. Helpd in keeping good oral health. Prevents mouth breathing.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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