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I'm a 37 year's old male person. I have pain in my stomach for last week. I can't eat any thing because of this please help what I should've so?
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. Hi, you seem to be suffering from acidity. The best alkaline foods are banana, gourd, bottle gourd etc. Cold milk helps too. Eat light meals more often. Your last meal should be completed 2 hours before retiring. Do not remain empty stomach for more than 4 hours at a stretch during the day. All the best.
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