I am getting so much acne and black marks on my face I have tried many things but I can not get rid of it and also suffering from lots of hair fall what should I do pls help me.
Ask Free Question
Dear lybrate-user, 1. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear. Avoid constipation. * Start eating Avle ka murabba daily at least once (you may have more than 1 also). * Strictly keep your tea not more than 2 per day ? else start Green Tea. 2. Regularly wash your face with any gud herbal face wash. 3. U can apply some home - made mixture like - Besan + Milk and Multani mitti+Rose Water+ milk at night which wud prevent your pimples. Always cover your face with piece of cloth or mask when you move out in sun and dust 4. Do have gud sleep - atleast 7 hrs a day. Avoid sleeping very late nights. Although some herbal medicines might also help you but after proper history taking. . Please update with your valuable feedback.
Ask Free Question
I seem to have a lot of stress. First of all destress yourself. Wash your face 4 times a day with cool water. Don't use soap all the time. Avoid oily and fried foods. Drink lots of water, eat fruits and vegetables rich in water like citrus fruits, and kheera. Chemical peels will clear the pimples and give a fresh and well toned face.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors