I am 20 years old, I do running, but sometimes in morning when I start running after few seconds I feel pain near heart while running, then I stop running and take a break, after the break m able to run 3-4 kms, why I feel pain in starting of running sometimes?
DHMS (Diploma in Homeopathic Medicine and Surgery)
30 years experience
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You have to warm up before running fast. Go slowly for about 15 minutes before going for speed running.
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