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Hello. So, i'm 16 years old and lately I have noticed that my hair has tend to fall out alot. I don't know why but it really bothers me. My hair has started to lose its volume and it is very thin right now. I don't know why, is it because of the shampoo or genetics or vitamin deficiency. I was using the OGX shampoo product for a while but then I stopped using it when I started to feel that my hair was becoming frizzy and uncontrollable so now i'm using the tresemme shampoo. Every morning I wake up, there will be strands of my hands left on my pillow. Even after I wash my hair and tie it with a towel there will be hair strands on it. This scares me every time. I really need my old hair back which was voluminous, thick and soft. Well, I have colored my hair twice before but I bleached it only once. The first coloring was temporary. So right when I heard that bleaching causes hair fall I stopped experimenting with my hair. I have also tried short hairstyle because people say that short hairstyles makes your hair look voluminous. It looks good a for a week but then later it loses its texture. What should I do? This worries me.

1 Doctor Answered
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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