What should a heart (CAD) patient eat and what not?

Question

1. Take fat free/low fat diet, diet rich in omega 3 fatty acid (salmon/tuna/trout fish), fruits like apple, orange, pears, banana, legumes (kidney bean, mung dal), lentils, vegetables like broccoli, cabbage, carrot, whole grain like oat meal/brown rice.
2. Avoid red meat/palm oil/coconut oil/, sugary food, beverages, saturated fat like animal fat/trans fat as in bakery items like cookies/cakes. 3. Take mono/poly unsaturated fat like sun flower/soybean oi/sesame oil, nut/ seeds (walnut/peanut.
4. Low salt, avoid stres, smoking, tobacco consumption
5. Reduce weight (bmi< 25),
6. Practice yoga, meditation, deep breathing exercise.

Lalit Kumar Tripathy · Accepted Answer

1. Take fat free/low fat diet, diet rich in omega 3 fatty acid (salmon/tuna/trout fish), fruits like apple, orange, pears, banana, legumes (kidney bean, mung dal), lentils, vegetables like broccoli, cabbage, carrot, whole grain like oat meal/brown rice.
2. Avoid red meat/palm oil/coconut oil/, sugary food, beverages, saturated fat like animal fat/trans fat as in bakery items like cookies/cakes. 3. Take mono/poly unsaturated fat like sun flower/soybean oi/sesame oil, nut/ seeds (walnut/peanut.
4. Low salt, avoid stres, smoking, tobacco consumption
5. Reduce weight (bmi< 25),
6. Practice yoga, meditation, deep breathing exercise.