I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do?
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Hair is made up of minerals, protein and iron. Any disturbance in the body will first reflect on hair. Nutritional deficiency is the most important cause, apart from that stress, acute illness like malaria, typhoid, chronic illness like diabetes, thyroid can trigger the hair fall. It is important to understand first the cause and then treat it. Hair testing along with scalp check helps to diagnose the problem. Meanwhile diet rich in protein like sprouts, beans, nuts, soya helps in supporting the hair. Green leafy vegetable provides iron. Drinking 3 lit of water /day is good for hair. Oil the scalp with jaborandi hair oil 3/week and wash it 3/week.
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