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I want to loose my weight and loss weigh my weight 84 kg how to loss my weight low days and month and year what about you. Please answer me.
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Start taking hot water boiled with chvya, chitrak, sonth, peepal, peeplamool. 20 ml bd for a weej. Then start combo of pure asafoetida roasted on pan, cumin seeds roasted on pan, suhaga (borax) roasted on pan. Grind all these. Put little black salt. Take 1 tsp twice a day with above decoction for a month and report.
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