I have issue with my leg foot ankle area. Two weeks ago I got a small injury while I was running. That time I didn't felt any pain. After 3 days my foot started having pain so I consulted with a ortho doctor and took xray but there is no issue with xray. But now its again very pain in that ankle area I can't walk properly. Also the nerves are became visible in that area. Please help me.

Foot Pain

1Doctor Answered

Dr. Rahul (Pt)Physiotherapist7yrs exp

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Its might be due to strain/sprain which is micro tears in soft tissues, do not worry just take epsom salt bath thrice a day for 4 daysat home along with ultrasonic therapy 1 mhz in physiotherapy clinic, hope it will recover soon.

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