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I am male, aged 62, my problem is my motion is not regular and have to strain a lot. Even then it comes out only in small bits. Motion feeling there but when I go the toilet but I have strain and I am finding it very difficult. What should I do so that the motion comes out free without much difficulty? please guide me. Thanks.
2Doctors Answered
92% (2832 ratings)
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Do walking for at least half hour everyday and drink warm water before sleep at night. This will clear your bowels next day easily.
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YESSOMEWHATNO
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Take liq cremaffin plus 2tsf at night and consult privately for personalised assessment and management.
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YESSOMEWHATNO
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