i'm 24 year old sir meri skin problem hai meri skin sawali hai or mai apni skin tone thodi change karna chathi hu please kya meko koi help mil skti hai koi diet plan etc.

Question

Skin tone change karne ke liye ap chemical ya hormone yukt ointments ya other medicine na use karna, aisi meri advise hai. Ap classic herbal 'varnyadi' group of herbs ka face pack use karen. Jaldi na machayen to reasonable time mein apki skin tone mein hi farq nahi ayega balki glow bhi badhega. Sath hi apko diet plan v natural supplements bhi batayenge. Sath hi kuchh simple deep breathing (pranayam) bhi karen to effect bahut achha hoga. Ap Lybrate call ya chat per consult karen. Again saying, pl do not use chemicals or hormones at this tender age.

Rajesh Choda · Accepted Answer

Skin tone change karne ke liye ap chemical ya hormone yukt ointments ya other medicine na use karna, aisi meri advise hai. Ap classic herbal 'varnyadi' group of herbs ka face pack use karen. Jaldi na machayen to reasonable time mein apki skin tone mein hi farq nahi ayega balki glow bhi badhega. Sath hi apko diet plan v natural supplements bhi batayenge. Sath hi kuchh simple deep breathing (pranayam) bhi karen to effect bahut achha hoga. Ap Lybrate call ya chat per consult karen. Again saying, pl do not use chemicals or hormones at this tender age.