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I have had my periods on 22nd of this month. Which will be the best time to plan baby? What can I do to improve my weight as well health?
1Doctor Answered
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If your cycles are regular of 28 days apart then then 4th or 5th of next month is your ovulation time and best for conceiving but if your cycles are different then 14 days before the next cycle is the time overall you should be having more frequent sexual relationship one week after and one week before the next cycles and to gain weight please improve your diet and exercise regularly.
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