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I have a problem related to gaining weight. I eat a lot and get a reasonable amount of exercise but I'm not able to gain weight. It's been 55kg since a long time.
2Doctors Answered
92% (295 ratings)
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Just check if you are having any digestion problems,if there is any problem related to absorption of nutrients in the body.take triphala every alternate day.go on liquid diet for 1 or 2 days then start having your high protein meals
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YESSOMEWHATNO
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Eating a lot is not the remedy t increase weight. Take alfafa tonic thrice a day for one month and take four shakes daily eg. Banana shake, grapes juice, mango shake, date milk with one aunt butter. Take small meals.
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YESSOMEWHATNO
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