I am 24 years old girl. I am unmarried. I have irregular periods. I suffer hypothyroidism. I feel stressed a lot. I am having a lot of hair fall. I tale thyronorm 100mcg medicine daily.
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First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. Pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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Your problem can be due to hormonal imbalance related to Hypothyroidism. I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal--------------- PULSATILLA NIG 30 (Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night----- AGNUS CASTUS PENTARKAN (Wilmar Schwabe India) Chew 2 tab 3 times daily-------------------- MENSOAID SYRUP (BAKSON) Drink 2 sspoons in evening.------------- FERRUM SIP (SBL) Drink 1 spoon twice daily------------ Things to do------------------ 1. Daily intake of atleast 2 fruit either from Apple, banaba, pomegranate, papaya, grapes,--------- 2.2 glass milk daily------------- 3. Lots of water daily------------ 4. Have a sound sleep------------ 5. Start taking a good iron supplement------------------------- 6. Daily 15 times BRAMARI PRANAYAM ?. To start from do it 5 times daily slowly increasing upto 15 times--------------------- 7. Try to reduce your weight to 60 Kg-------------------- 8. Undergo Abdomen Ultrasound to rule out PCOD----------
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