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I am not taking any medication. I don't ate breakfast daily. Because I woke up late and I want to go for work. I eat as how hungry i am.
2Doctors Answered
90% (1579 ratings)
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Actually breakfast is an important food for the health of course healthy breakfast food ifvwant to skip a meal it should be skip either lunch or dinner or light dinner.
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YESSOMEWHATNO
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That is not a good practice you should make a proper daily routine and follow it strictly eating breakfast is within 2 hrs of getting up is very important and otherwise also eating at regular fixed intervals of 4 hrs is important irregular eating habits can create problems later on.
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YESSOMEWHATNO
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