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How to reduce my belly? Whether regular morning walk is ok? I am a vegetarian. My job is only sit and work. Tips to reduce the belly fat.
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Do belly exercise and you should go for 45 minutes brisk walk in the morning. Take one glass lukewarm water with lemon. And eat less carbohydrates and low calorie foods. Avoid junk foods. Don't use rice at night. Drink more water in a day. Take salad before meals. Take sprouts. Don't use table salt. Take small and frequent meal. Give me a private message I will help you with more. Best suggestions.
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