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I am 20 years old and my height is 5'1 I wanna increase it by 3-4 inches. Suggest me how?
2Doctors Answered
91% (12932 ratings)
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After age of 18 years height cannot increase any way.
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YESSOMEWHATNO
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Lifestyle modifications, food habits modifications for specific nutrients, some specific exercises will help a lot. Some growth herbs come next. Pl consult. I would suggest to ot go for hormonal medications.
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YESSOMEWHATNO
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