Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
8 years experience
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brightness or skin health is not a outer thing that you can achieve by external expensive product.
It's depending on your general health.
You should follow
* eat turmeric 1 tsp before meal
* eat ajvayan 1 tsp & jeera 1 tsp after each meal
* avoid sour salty spice food
* avoid curd, but take butter milk
* use only cow milk & ghee
* avoid stress, late sleep, day sleep, oily food, cold water
* for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk
main reason of dark circles is to hold natural urges like stool, urine, hunger, thirst, sleep etc. Or anger stress etc. You can use kumkumadi lepam of nagarjun pharma. This will e good for you.
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