30 years experience
Ask Free Question
Hi, dear lybrate user,
reduce your stress, go for meditation for 30 mnts to calm dawn your nerves to ease your headache.
* take, plenty of water to eliminate toxins and to dilute your blood to reach your brain smoothly.
* ensure 6 hrs, sound sleep in d night.
* avoid, scorching sun, dust, smoke, alcohol, smoking, junk food, late siting on d computer and tv in d night
@natrum mur 200-6 pills, thrice a day
@ ignatia 30-6 pills, thrice a day.
You found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.