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Hi, dear lybrate user,
reduce your stress, go for meditation for 30 mnts to calm dawn your nerves to ease your headache.
* take, plenty of water to eliminate toxins and to dilute your blood to reach your brain smoothly.
* ensure 6 hrs, sound sleep in d night.
* avoid, scorching sun, dust, smoke, alcohol, smoking, junk food, late siting on d computer and tv in d night
@natrum mur 200-6 pills, thrice a day
@ ignatia 30-6 pills, thrice a day.
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