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I have pain and swelling in my knees even after my delivery. Its almost 40days I gave birth a baby girl and I had c section. I spoke to my doctor she said it will go by its own slowly and steadily after few days of baby birth but I have not seen any relief in my knees I feel pain when sit down and get up and swelling on my knees. Is it normal and sign of any deficiency. Please advise some fast remedy.
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Ice can be used for swelling purpose. Knee movements are must. Knee pain is not v common after delivery. Infact, I would suggest to start some exercise ie post delivery exercise for knee as well as other joints n muscle after c section also, exercises are recommended. It helps to prevent abdominal fat in later stages of your life.
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