Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Mai depression mai hun mera treatment chal ra h last 3 years se But mujhe abhi bhi nind ni aati Sleep pill leti hun but phir bhi nind ni aati ho to rid that this problem.
1Doctor Answered
90% (123 ratings)
Ask Free Question
Do not stop the treatment. Take your medicine regularly. For better sleep you need to stat reading books, listening silent music after go to bed, keep calm & quiet atmosphere of your bedroom, dim yellow light in bedroom, take a glass of milk before going to bed, take a bath with warm water in the evening. You will try above tips it's definitely help you for better sleep cycle.
3 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details