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I am very lean. I tried so much to eat but it doesn't work. Please assist me regarding this? I have HIV.
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You are very lean and want to increase weight. I advise you to take two bananas, add two spoons of desi ghee (cow) and add one spoon of honey. Mix these and make a paste. Eat this in the morning with hot glass of milk. Make this your breakfast in the morning. Eat this till your weight is 74 kg. Follow this and give feedback.
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