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I am 25 years old, My weight is 95 kg and I am 18 weeks pregnant and I will follow regular walking and exercise but no improvement how to manage my weight and safe pregnancy.
2Doctors Answered
91% (1737 ratings)
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Hello, you can take homoeopathic medicine phytolacca berry, 2 tab twice a day for 7 days and update.
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YESSOMEWHATNO
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At this stage of pregnancy you can not reduce your weight as you should not jog or even brisk walk and without which weight will not reduce. Exercises to reduce weight are not advisable during pregnancy. You can reduce your carbohydrate intake and oil intake a little so that weight will not increase because of lack of exercise. Also make sure you check your sugar and thyroid at 26 weeks of gestation.
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YESSOMEWHATNO
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