I have diabetics problem fasting 105 and after food 180. I am regularly taking medicine (gemer1. I know my diabetes from last six month and checking what should I d? Suggest me.
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Your diabetes seems wel controlled on gemer. You need to follow a healthy lifestyle wid diabetic diet n regular exercises n take your medicines regularly. It can't be cured completely but you can keep it controlled by taking these precautions.
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Mr. Lybrate-user chandra, the blood sugar levels mentioned are fairly good, particularly fasting. Pp should come down a bit more for good control. From now on you have to see that blood sugar levels are maintained with in expected levels (fasting near 100 mg and pp 150 to 160 mg). Take prescribed medication regularly, without missing a dose. Exercise daily for at least 1 hour and strive to maintain near normal weight. Take a restricted diet giving exact calories based on ideal body weight (60 kgs). You a bmi of 34.375 kg/m2 which signifies you have grade 1 obesity. Reducing weight it self will help in better blood sugar control. Diabetes is condition that will remain for life time and keeping it under control is essential to prevent or postpone long term complication.
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