I am a male of 22 yrs. I feel stress because I always think about my face. Becoz it is dull and now I am taking medicine for my dull face according to dermatologist. Treatment taking too much time. I always think that people do not like me. How should I change my mentality?

Ms. Juhi ParasharPsychologist4yrs exp

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Hi lybrate-user, you have to stop caring about what people feel about you. Im sure there are people who like you even love you and are there in need of help. Do not dwell on negative and ignore the positive things in life. There are things bigger than outward beauty, the real people will like you for your inner self not brightness on your face. We all are flawed in some or the other way but if we do not accept ourselves and do self love how can we expect love from others? we need to respect ourselves to gain respect of others. You should be upset or stressed as you are already taking treatment and it will take time. If it happens good even if it doesn't you should not feel less about yourself. Concentrate on work and building up a career be surrounded with positive people and you will start counting your blessings soon. 

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