I have a pain in my right knee. If the pain exceeds it leads to swelling of my foot. And in a day or so. My entire right side starts paining including my shoulder and back. I have been in to sports for long but now am unable to squat or walk. Please help.
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Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or water. Move only upwards only. Afterwards do arm rotation forward and backward slowly. Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Let her take cinammon powder 1 tsp with honey in the empty stomach in the morning this will solve multiple problems this will relieve your problem. Consult after 10 days.
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have issues with right knee pain and other associated joint pains as well. I will advise you certain tests keeping your age and symptoms in mind. Get these tests done from a good lab and preferably empty stomach, - cbc, esr, crp, serum electrolytes, serum vitamin d and thyroid profile. Please feel to contact me once again with all test reports so that I can discuss further and take your case forwards. Do not hesitate to contact me if you need any further assistance.
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