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Sir I have a low sex stamina, which is less than a minute. How to increase my stamina pls suggest me.
2Doctors Answered
89% (872 ratings)
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Hi lybrate-user kumar, hope you are doing good. Do regular exercise, add more dry fruits like - bada, kaju. Eat egg whites. Protein is the best source to increase the stamina. Also matter how frequently you used do sex.
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YESSOMEWHATNO
89% (3612 ratings)
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Try these 2 remedies to improve your sex stamina: 1: Take 50 gms sprouted grams (???) + 1 table spoon ginger juice + 1/2 half table spoon lemon juice + 1/3 tea spoon sendha namak + 1/2 spoon kaali mirch powder. Eat this for 3 month once a day in morning empty stomach. 2.ASHWAGANDHA: Take 1/2 table spoon ashwagandha powder + 1/2 table spoon honey + 200 ml cow milk. It will help in long lasting sex.
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YESSOMEWHATNO
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