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I m unable to control my emotions I. E. Anger, upset, n most irritating my tear. It makes fun of me between peoples. Plss help me.
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Dear lybrate-user. Welcome to lybrate. Emotions are part of body's defense mechanism to overcome some internal and external threats. You cannot just forgo them. Once you become experienced in your life, automatically the intensity of the emotions come down. Don't worry. Be proud that you have emotions because emotions help you clear your mind of stress. Consult a psychologist
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