I have dark spots and pimple on my chest. I am very disturb by this problem. What can I do? Please suggest me urgent.
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HI Lybrate USER?here I mention few simple things which gives you good result in a short period?. 1) avoid coffee and tea. 2) try to sleep prior to 10.30 pm?3) avoid oily, spicy, salty, junk, fast, fermented and stale foods?4) take � tsf of fine powder of nutmeg and � tsf of fine powder of Indian gooseberry and pinch of black salt, add 4 tsf of milk in it and make fine paste, apply it on chest and leave it for 10-15 minutes after that wash it with lukewarm water?. Do this two times in a day?5) take 30 ml of VASAVLEHA and 2-2 tablets of SUTSHEKHAR RASA and SWASKUTHAR RASA after meals?do all these things for 15 days. Consult to me for further suggestions?THANKS.
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