My age is 19 and I m living in hostel. I do not know why my hair is falling down day by day. What should I do?
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Hair is reflection of body. Any disturbances which happens in body will show on hair. Hair is made up of minerals, proteins and iron. Hair fall can happen due to many reasons. It can be postpartum (after 3 months of delivery). Any acute illness like viral infections, malaria, typhoid can also cause it. It can happen in long term disorders like diabetes, high bp, arthritis. Medicines taken for all these disorders can also trigger the hair fall. Sprouts, beans, nuts, green leafy vegetables are good for hair. Consult trichologist.
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Hello. In a healthy person hairfall will be there in an average of 100 hairs per day, but if it is beyond the extent we have to take care of that. As you are living in hostel you must take care of food, water. Its better to avoid hot water head bath. Never apply shampoos directly to your scalp. Dilute the shampoos & use. Avoid exposure to direct heat, wind etc. Never have a head bath while you are sweating. Only after the heat dissipation. You can apply egg white once in a week. Take healthy nutrient rich fibre diet. Reduce stress & strain. Be happy always.
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