I m suffering from PCOD. I take fenugreek powder, cinnamon powder and jeera powder daily. And ayurvedic medicine kuberaksha vati, Aloes Compound daily, and Bhalatkasav ten days before my period date. I don't go have any extra work out. Only the things which I do are household work. I have a very busy schedule. No time for walk also. Kindly tell me the symptoms of how to know my disease is getting cured or not. I have no patience left but I don't have improvement either. please tell me the way without workout.