Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am getting back pain from last 2-3 days. I have also observed that it is more while I am sitting on sofa or chair. Need your assistance here.
2Doctors Answered
86% (173 ratings)
Ask Free Question
Try to practice sit straight do back exercises.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (12879 ratings)
Ask Free Question
Hello, you can take homoeopathic medicines1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details