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Is the dates are good to eat during pregnancy? Which foods you can recommend during first 2 months of pregnancy?
3Doctors Answered
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Dates to be avoided Take more of milk and fruits and salad
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YESSOMEWHATNO
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Dates contain very good amount of iron so it is healthy for you and your healthy. Many will advise you not to eat dates as it is too hot for pregnancy, but it is not true. You can eat anything in 2 mths but you should avoid spicy food to avoid vomiting. Walnuts help in baby's brain development and green leafy veg provides folic acid. Diet overall should be rich in protein like fish, chicken or pulses and sprouts.
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YESSOMEWHATNO
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all fruits except papaya & ananas.are good for health during pregnancy. milk with ghee is reccomended through out pregnancy.
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YESSOMEWHATNO
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