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Sir, can we take glucon d before workout to boost energy. Is it safe to drink regularly in the morning?
3Doctors Answered
90% (1080 ratings)
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May be taken usually safe if not contraindicated otherwise.
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YESSOMEWHATNO
92% (2374 ratings)
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Take Glucon -- D in like warm milk 2 Tsf of gluconD in one cup of Like warm milk after your exercise it will help you .
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YESSOMEWHATNO
96% (114792 ratings)
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No take a banana 20-30 mins before exercise.
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YESSOMEWHATNO
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