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I am Male 20. I am very short and thin. I want to fat and tall what should I do?
1Doctor Answered
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There are several factors that determin your height are out of your control. Mostly the height increases up to the age of 25 years. See your parents height. Avoid growth stunting factors. It us suggested the you should take plenty of sleep in the afternoon for weight gain. You should be eating three meals a day with small snacks between breakfast and lunch and lunch and dinner.
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