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From couple of years I got insomniac tendency and I am a late raiser too. As a late raiser it affects my daily life. Its only because of my insomnia, that I could not raise in the morning. What should I do?
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Try non drug measures such as good sleep hygiene (going to bed at the right time between 9-11 pm), avoiding tea/coffee in evenings, and avoiding watching tv/browsing internet at nights.
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