I am having frequent headaches. Using spectacles but still having headaches. I sit in front of computer for more than 10 hours daily due to work pressure. Are these the signs of spondylitis?
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You may take Ruta 30 thrice a day three drops in water for three days and inform me about the improvement if you have for further course of medicine.
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Headache only cannot confirm spondylitis, it could be cervicogenic headache. But its difficult to say without examining. Sitting for long hours infront of the computer affects our posture and that can result in muscular aches and pain so you should do some exercises at work like neck movements in all direction, also chin tucking exercise, back extension sitting on a chair, shoulder exercises. Also drink lots of water. Use a foot rest and make sure your computer screen is at the eye level and back is properly supported.
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